Acupuntura: grande aliada da saúde e bem-estar
![Acupuntura: grande aliada da saúde e bem-estar](https://media.pedacodavila.com.br/2021/03/fad25166-marco-2021.jpeg)
Capaz de tratar diversas questões de saúde, a acupuntura é uma técnica milenar, de origem chinesa, que cada vez mais tem sido aplicada em diferentes tratamentos medicinais, sobretudo aqueles voltados para o cuidado terapêutico da mente e o aumento do bem-estar emocional.
A acupuntura é responsável por ajudar no tratamento de uma série de doenças, sendo que a Organização Mundial da Saúde (OMS) reconhece a técnica como um complemento aos tratamentos convencionais.
A técnica consiste em aplicar superficialmente na pele agulhas esterilizadas e descartáveis em áreas específicas do corpo, de acordo com o objetivo. Essas agulhas são apropriadas, com espessuras e comprimentos variados e são capazes de trazer conforto imediato em algumas situações.
Como agem pela via nervosa, praticamente todas as aplicações de agulhas levam à liberação de substâncias como endorfina e serotonina, as mesmas liberadas quando praticamos esportes, que têm poderes calmantes e antidepressivos. Quando aliada à prática de atividades físicas, os resultados positivos são surpreendentes.
Pessoas de todas as idades, incluindo crianças e idosos podem realizar o tratamento. As restrições ficam para pessoas que apresentam problemas de coagulação e pacientes em estágios mais avançados de doenças crônicas.
![](https://www.aquasport.com.br/wp-content/uploads/2021/03/acupuncture-1698832_960_720.jpg)
Muitos são os benefícios da acupuntura, como:
⦁ Tratamento da ansiedade, depressão e outros problemas emocionais;
⦁ Melhora dos distúrbios do sono;
⦁ Diminuição de tonturas e dores de cabeça;
⦁ Alívio de dores;
⦁ Diminuição do estresse;
⦁ Auxílio no emagrecimento e regulação do metabolismo;
⦁ Alívio dos sintomas da TPM.
Com a pandemia, a ansiedade passou a fazer parte da vida de muitas pessoas. A ansiedade se caracteriza por um estado de constante estresse, sentimento de frustração e até mesmo uma perda. No dia a dia, a cada dez pacientes que atendemos, oito relatam estarem ansiosos, justificando dados da OMS que mostram o Brasil como o país mais ansioso do mundo.
Aqui na Aquasport, você consegue usufruir dos benefícios da acupuntura e tratar da ansiedade e outros distúrbios, já que nossas unidades contam com a clínica de fisioterapia KINEX, onde profissionais experientes e qualificados poderão indicar o tratamento mais indicado para você.
![](https://www.aquasport.com.br/wp-content/uploads/2021/03/Screenshot_1.jpg)
Lembrando que a saúde e o bem-estar dependem de uma soma de cuidados. Portanto, cuide-se! Concilie o tratamento da acupuntura à uma boa alimentação, ao consumo de água e à prática constante de exercícios físicos. O corpo e a mente agradecem!
Para maiores informações, entre em contato conosco:
Unidade Vila Mariana: 5904-6000 / WhatsApp: 97748-6820 / contato@aquasport.com.br
Unidade Vila Madalena: 3813-9173 / 3812-3637 / WhatsApp: 98978-4419 / vlmadalena@aquasport.com.br
Fontes: https://www.vittude.com/blog/acupuntura/
https://medprev.online/blog/bem-estar/beneficios-da-acupuntura/
https://www.anamt.org.br/portal/2019/08/01/pesquisa-mostra-que-86-dos-brasileiros-tem-algum-transtorno-mental/
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